If You're Feeling Sad

Hi, I will come here whenever I feel bad and I need to elaborate for a little bit.
This is mostly for myself, but I will publish it in case I can help someone out for a little bit. Even if it would just be one person, then I would still be really really happy.
I also highly recommend trying this for yourself, either digital or on paper, and you obviously don't have to publish it if you don't want to.
But elaborating every once in a while, just checking in with yourself, can be super useful and hopefully it will get you a little bit further :)

Wishing you the best day!
Be kind, always