Safe Place

Reads 6
Votes 0
Parts 2
Time 5m

Reads 6
Votes 0
Parts 2
Time 5m

This is a book meant to help you deal with intrusive thoughts, anxiety, or negative feelings.

IMPORTANT NOTICE: I do not have any credentials in Psychology or mental health. These are not meant to be substitutes for proper mental health treatment. Rather, these stories are meant to be used as relaxation techniques and short pieces to help you battle negative thoughts/feelings. 

Each chapter will help you imagine a different safe place. Each chapter is vague and can be molded to fit the reader's life. They are meant to be used as a basis to help you imagine your own safe place. 

Happy reading and peace be with you all.All Rights Reserved

coping mental mentalhealth relaxation

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2 parts

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