been sitting for minutes so unfortunately here becoming in solar system so if anybody I know it's a big room if you want to get up those in the back good for you right understanding you're not influenced together each time you sit that's the problem with work environments down we sit for long periods of time the longer you sit that's why it's good to get up every twenty minutes lack of sleep less than seven and a half hours a night for whatever reason or sleep that's not good right the cat's jumping on you https://bellabangs.com/benefits-of-drinking-oat-milk/