Mental Health Realities

Mental Health Realities

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WpMetadataNoticePublikasi terakhir Min, Apr 5, 2020
Some little writings about mental health, I use mine as a reference. I feel like mental health is such a huge issue and nobody ever feels comfortable talking about it, because either they feel like it's putting a burden on the person listening or the person listening doesn't know how to react to it. At some point, how you feel mentally has to be talked about. I don't know if you'll relate to what I post or what I write, but it's also how I feel and struggle with on a daily basis. If you ever wanna give some feedback and let me know if its relatable, definitely feel free to do so.
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Inside you will find a mixture of both, extremely RAW and refreshingly HEALING accounts of my personal war with my past. Unfortunately, Childhood sexual abuse is far too common, and many of share similar experiences. Looking back, what I could have used more than anything was someone to tell me "You're not alone, there is a lightness through the darkness, you can heal from this and most importantly don't EVER stop telling your story to make others comfortable". I've learned that silence is the best weapon for a predator, and I for one, have never been really good at doing what I'm told. I don't intend on starting now. I wear my scar as reminder that I hold the power in my own story, it is mine to tell and I won't make myself sick keeping quiet because my truths are hard to swallow, other people's comfort is not my problem. My Goal is rather simple, to let the readers know, they too are not alone. If you are a survivor, even if you still feel like a victim, this is my personal message to you. "You are strong, and it wasn't your fault. Tell someone... tell anyone...tell everyone... We shift from victims to survivors when we speak up and tell our stories. There's nothing wrong with you, and the light will shine again. The longer you sit in silence the more power your abuser still holds over you, wipe your face warrior, because there's a lion right inside of you, DONT EVER GIVE UP!" *This story is FULL of TRIGGERS, please be careful reading if triggers are hard for you, your mental health matters* *I own all the Rights to all parts of this book*

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