Mental Health Realities

Some little writings about mental health, I use mine as a reference. I feel like mental health is such a huge issue and nobody ever feels comfortable talking about it, because either they feel like it's putting a burden on the person listening or the person listening doesn't know how to react to it.
At some point, how you feel mentally has to be talked about.
I don't know if you'll relate to what I post or what I write, but it's also how I feel and struggle with on a daily basis.
If you ever wanna give some feedback and let me know if its relatable, definitely feel free to do so.