Healthy foods to help you lose fat from the belly | London Weight Management
  • Reads 13
  • Votes 1
  • Parts 1
  • Time <5 mins
  • Reads 13
  • Votes 1
  • Parts 1
  • Time <5 mins
Ongoing, First published May 05, 2020
If you feel you are making smart moves to lose weight, but the scale does not move in the desired way, your diet may contain some sneaky foods that can lead to fluid retention (eg, salt!) And higher calorie intake. Start by eating ultra-processed foods, fizzy drinks, chewing gum, and sugary drinks that can increase swelling cutting.
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