Story cover for UNDERSTANDING YOURSELF  by FlawlessGigi
UNDERSTANDING YOURSELF
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    Parts 3
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  • WpView
    Reads 135
  • WpVote
    Votes 2
  • WpPart
    Parts 3
  • WpHistory
    Time 6m
Ongoing, First published May 05, 2020
This Book is mostly a journal. It will be base on my point of view , related to dealing with depression, the feeling of always feeling lonely. Even though you know you have people that care for you. It's just that feeling that you will have when dealing with depression or anxiety.  Any
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Relationships and Mental Health

20 parts Complete

Title: Relationships and Mental Health Our relationships shape who we are, influencing our happiness, stress levels, and overall mental well-being. Relationships and Mental Health explores the deep connection between our emotional bonds and psychological health, offering insights into how love, friendship, and family dynamics affect our minds. This eBook delves into common challenges, communication breakdowns, toxic patterns, anxiety, depression, and emotional dependency, while providing practical strategies to build healthier, more fulfilling relationships. Whether you're navigating a romantic partnership, friendships, or family ties, this guide will help you cultivate deeper connections while prioritizing your mental well-being. With expert advice, real-life examples, and actionable tips, Relationships and Mental Health is an essential read for anyone seeking to improve both their personal relationships and their inner peace.