GraySky's Tips For Anxiety/Panic Attacks
- Leituras 37
- Votos 1
- Capítulos 2
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Última atualização seg, mai 25, 2020
I decided to compose an extensive list of tips I found useful for dealing with anxiety attacks and calming down. Some of these are things that I've found worked for me, some are things other people say works for them, some are scientifically backed to help.
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Evolution
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In Love With Blindfolds On
I gave the best of myself to someone who didn't have anything to lose. I didn't know how to avoid my lover's toxic and abusive flames. My lover's twisted words were like a maze inside of my head that I couldn't escape. Sadly, my lover's actions hypnotized my thoughts and paralyzed my thinking. I learned the hard way that love isn't leaning in for a kiss, and a fist meets you halfway. Love isn't being a punching bag because someone decided they wanted to beat on you today. Love isn't saying I love you just because someone wants to keep you to themselves. I tried to be there for my lover, but I learned it is impossible to fix the broken pieces when the glass has shattered. There will always be pieces that are not repairable. However, I kept going right back to the person who I needed to walk away from. I was afraid, and I wasn't brave enough to wake up from this nightmare! I made the choice to suffer when life is meant to be lived and enjoyed. Will I find the courage to know my worth and know that I deserve better than the distasteful lies that are whispered in my ears? Will I have the strength to fight my insecurities? Will, I set myself free, or will I let my love be the death of me?Concluída
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From Books I've Never Wrote
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Anxiety Tips & Tricks
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Just a bunch of poems I write to help get through life. You can see my journey through anxiety, friendships, relationships, sexuality confusion, family nonsense and depression. You might relate. I love comments (including grammar corrections). I do not own the artwork, I give credit to the artist when I can find it. I do own the poems so please give me credit and all that stuff. I do doubt anyone would be using my poetry for anything but anyway. I have a new book titled 'You.' which you'll be able to find in my account. I will only be updating that book from now on instead of this one as this one is completed.
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