My secret companions

My secret companions

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WpMetadataNoticeLast published Mon, May 18, 2020
Our life is governed by our emotions but how would you feel if they decided to come forth and greet you one by one? This is a story about rediscovering faith in oneself and getting to grips with the reality of living with panick attacks, anxiety and hoping for peace.
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This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope. Check out my sequel - Mental Health and Me 2

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