The art of healing and growth

This book is not your typical good read novel with a clear storyline because the main character here is you. This book is aimed at people who want to better themselves and their mentalities. Humans were never made to be perfect or fill one standard, we are all different and that's the hard part. I wanted to use this platform as a way to spread mindfulness and help aid those who are healing and growing. As a person, Writing this book is therapeutic to me in itself.
I guarantee everyone will relate to at least one topic discussed. You may be wondering, "Is this your typical, drink water and breathe type of help?"
I'm here to say, absolutely not. This book is blunt and very opinionated, but incredibly interactive. I will be discussing everything from insecurity caused by the media to your innermost thoughts and daily routines. Healing and growing, especially as a teenager, is a painful process and this book will be here as a guide.

best regards, M