Mental Health and Me - Jack_harrison2 - Wattpad

Mental Health and Me

LECTURES 22,894
Votes 538
Parties 13
Durée 49m

LECTURES 22,894
Votes 538
Parties 13
Durée 49m

This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope.Tous Droits Réservés

Table des matières

13 chapitres

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How to Find Purpose and Peace: Why Am I Here?, écrit par tacocat91

Why am I here? What is my purpose? What is the meaning of life? Why am I alive? It seems that since the dawn of time we have been asking ourselves this very question. Kings and philosophers have puzzled and theorized, and paupers and plebeians toil under the sun wondering if there's more to life. Even today we seem to be frantically running here or there trying to get the latest scoop, wondering if someone has finally figured it out. People look high and low, and they try a number of things only to still feel unhappy and dissatisfied. In my own life, the only thing that has made me truly happy and given me peace for my soul is God. He has been the chief help in combating my anxiety and depression. For me, God has been the foundation that I've placed my life around and have built my identity. I write about how I've found purpose, peace and how you can too! Jesus loves you and has an amazing plan for your life! Buckle up, and let's read about the purpose of your life and how to find real peace!

Endless: REWRITTEN, écrit par ArmiLouise

~Rewritten from August 2019 to October 2019~ A relationship like theirs shouldn't work. They're too busy chasing their own demons and running from what haunts them on a daily basis. Love has no place between them, and their hearts are not habitable for it. But when there's a mixing pot of emotions, secrets, and trauma, it makes them truly believe that they have a chance. That they can do this. While dealing with the ghosts of the past, the two soon realize that all that glitters is not necessarily gold.

Organized Thoughts From A Disorganized Brain, écrit par hatgra

Using real life personal stories/poems and references from the internet, a variety of different mental illnesses will be discussed (Anxiety, Depression, PTSD, Depersonalization/Derealization, Bipolar/Manic disorders, Addiction, etc.), along with the warning signs/symptoms and tips and tricks for coping with mental illness. This book will not only target Young Adults, but will also be a good guidance measure for Parents and Teachers as well. *TRIGGER WARNING*

She Thought She Knew Everything (Poetry Collection), écrit par Rand0mpers0ns

Poetry collection of my thoughts from when I was 16.

WINNING ATTITUDE, écrit par KAPERISTADAILY

Are you facing trials? Problems? Difficulties? Are you tired of trying? You want to give up already? Are you looking for Inspiration and Motivation? You look down on yourself? You think you are a loser? Are you oppressed and depressed? Or you just want to read Inspirational books? You come on the right place, this book is for all of us, because no one is exempted when it comes to life difficult situation. I write this book to help, to Motivate, to Inspire and to teach you the right attitude in front of all the life difficult situation. Every chapter has a different purpose. I completed this book already hope you get inspiration from my book I will surely make another book. Thanks you Guys. 🙏

Letters from a Friend, écrit par NadineMcgee

This is somewhat of a self-help and advice book. This is a place to find motivation and happiness when the darkness is looming. My aim with this book is to help people and make them smile! Highest Rank #1 in Positivity!

Dark Days.., écrit par Existence_Dystopia

Ćømpłěţěď "I knock on your door, See blood flowing on the floor, But when I realize, the blood isn't mine, I come back for more." Many people write poetry about how happy they are, how content they are with their life. But what if you aren't? What if the only thing you fear is oblivion? That's when the dark thoughts kick in. That's when Dark Days start. Those are the days you suffer. Those are the days you don't feel like yourself. Those are the days of Darkness. Here are the poetry of the Days of Darkness . #14, #12, #11, #8 in What's Hot list in poetry. Book rank in poetry:#412 #269 #215 #139 #97 #95 #79 #77 #22 #31 The credit for that awesome cover goes to @pythagoraswasadouche

Embracing Discomfort: A Guide to Taming the Anxiety Beast, écrit par BakedHaggis

Are you struggling with anxiety? Do you often find your path through life blocked by the anxiety beast, with its glinting teeth, sharp claws, and black, soulless eyes? Have you searched and searched for a way to lessen your symptoms, to defeat the beast so that you can simply have fun and be yourself? 'Embracing Discomfort: A Guide to Taming the Anxiety Beast' combines the personal experiences of an anxiety sufferer with scientifically supported methods for reducing anxiety symptoms. Through life stories, genuine advice, and links to research, this book aims to be a tool for those who need it most. Each chapter explores a different aspect of anxiety, discussing how you can transform the mental illness from a heavy burden to a minor inconvenience. Explore anxiety, understand it, and through this you can begin to take the first small steps along your journey! Anxiety often feels like it has the power to dictate what you're able to do in life. It controls who you talk to, where you work, when you get your haircut, how you feel in restaurants, but through learning to understand this beast, you'll quickly realise that anxiety has no more power over your life that what is given to it. Take back control, take back your life, and step out of the cage that anxiety has locked you in!

Positive Thinking by: Amit Abraham, écrit par ___ishey

Do you wish to achieve perfection, both in your relationship with yourself as well as with others? I know that you know but you do not know that you really do not know - get to know your 'self While reading this book each one of you will say "I know". No one knows himself better than the individual himself but how truthful are you about yourself? The biggest liar is the one who lies to himself. Do you really think you are the individual you know? Think and then think about what you have thought. Is it what you really thought? Ask your conscience because in this world there is nothing more honest and sincere than one's conscience. The two great movers of the human mind are the desire of good and the fear of evil. One should have a desire to be good and do well. Desire is the key to motivation. It is the key to develop a healthy personality and a positive attitude towards oneself and others. Let us begin by creating a desire to be good, to feel good about ourselves and others and a desire to analyse ourselves honestly. The gradual development of this attitude will surely help you take a big leap towards personality development.

Get Inspired , écrit par ahuaastha

Honestly, rather than story it is my space of venting out my thoughts. # motivation 💫 #smile #laughter # inspiration # my space # thoughts # ideas # stories ..many more 😊 ::::::;;;;;;;;;;::::::::::; Spread smile spread love spread positivity:::::::::::::::::::::::::::::::::

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Slide 1 of 10

How to Find Purpose and Peace: Why Am I Here? cover

Endless: REWRITTEN cover

Organized Thoughts From A Disorganized Brain cover

She Thought She Knew Everything (Poetry Collection) cover

WINNING ATTITUDE cover

Letters from a Friend cover

Dark Days.. cover

Embracing Discomfort: A Guide to Taming the Anxiety Beast cover

Positive Thinking by: Amit Abraham cover

Get Inspired cover

How to Find Purpose and Peace: Why Am I Here?

Why am I here? What is my purpose? What is the meaning of life? Why am I alive? It seems that since the dawn of time we have been asking ourselves this very question. Kings and philosophers have puzzled and theorized, and paupers and plebeians toil under the sun wondering if there's more to life. Even today we seem to be frantically running here or there trying to get the latest scoop, wondering if someone has finally figured it out. People look high and low, and they try a number of things only to still feel unhappy and dissatisfied. In my own life, the only thing that has made me truly happy and given me peace for my soul is God. He has been the chief help in combating my anxiety and depression. For me, God has been the foundation that I've placed my life around and have built my identity. I write about how I've found purpose, peace and how you can too! Jesus loves you and has an amazing plan for your life! Buckle up, and let's read about the purpose of your life and how to find real peace!