How to unlove.
  • Reads 176
  • Votes 7
  • Parts 1
  • Time <5 mins
  • Reads 176
  • Votes 7
  • Parts 1
  • Time <5 mins
Ongoing, First published Jun 17, 2020
*NOT AN INSTRUCTION MANUAL*

Ambivalent,
soaked in the depths of vacillation.

A part of the heart wants to love eternally,as it promised.
Trapped in the sugar coated delusional
universe where it resides. 

The other juxtaposed,
demanding to be set free 
from the shackles of flirty undertones,
coming from a source 
that happens to be the ache.

A source coquettish 
to the hearts of million others.

'How to unlove?' 
it googles.
The answers,
they wound the wounded heart. 

It aches,
and along with it the gut embarks 
to perform a somersault.

Excruciating pain,
paralysing the infirm heart.
It bleeds ,sometimes as an elegy
on paper.

Tears,
they dry to find themselves
captured in words.

The answers,blurred
somewhere the heart goes numb,
hiding itself under a facade of oblivion,
refusing to unlove.
(CC) Attrib. NonComm. NoDerivs
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THE MOUNTAIN IS YOU

13 parts Ongoing

THE MOUNTAIN IS YOU By: Brianna Wiest This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.