Nutrition and Fitness with Jonathan Harfield

The idea behind the establishment of the Jonathan Harfield Fitness business is that everyone should be able to afford to be healthy and active. Our founder has made an effort to ensure that people can afford to use the business' services, by spreading the cost over time and by choosing the right type of plan for their capabilities. Jonathan is trying to eradicate the misconception that health and fitness require a lot of money- in fact, a lot of the training plans he devises do not call for any additional equipment. If you are someone who prefers to work out from the comfort of their own home, you can easily request a home training program that will be just as effective.

Here we will share some common misconceptions to fitness, tips and tricks to staying active and healthy.