Reading Space: Breaking the Moulds | An article by Shubhrata Prakash

'The D Word' tells you about:

- Major Depressive Disorder
- The effects of depression on your mental and physical well-being
- The different forms of treatment available, from therapy to alternative medicine
- How to care for yourself as well as for a depressed loved one
- How to keep the faith and ultimately free yourself from chronic unhappiness

A thoughtful and timely article by Shubhrata Prakash, in which she highlights the importance of #mentalhealth and self-care.