🌻A Self Improvement Journey🌻

This is for everyone.I believe a glow up involves physical,mental & spiritual improvement.As you read through the pages you will surely learn a lot.This is something that will help you & me to be the a person who is always ready to be more & learn more(because that's what it means to be the best version,the best is always ready to be better).Also,I am open to opinions.
•At the end of every part I will give you a task to follow until the next part comes up.This will help us be practical in our ways.Also we can share our experience in the comments anytime.This is our journey of glowing up,together!✨
***IMPORTANT:Please remember it's completely fine if your physical/mental health isn't supporting the tasks,steps or ideas of glowing up.Sometimes being there for your own self n taking a break is the best gift you can give to yourself.Dont be harsh on yourself.Read part:2***

All the parts~
1.Intro
2.F.L.Y
3.Ultimate body glow up
4.Mental glow up
5.Spiritual glow up
6.Glow up motivation
7.Personal & Social life
8.The final note
Few challenges in between.