Wim Hof Method

Reads 16
Votes 0
Parts 1
Time 9m

Reads 16
Votes 0
Parts 1
Time 9m

Find out about the amazing Wim Hof Method,  what it is, what are the benefits and why are people submerging themselves in zero degrees water? Learn about who wim Hof is, and the whole background of the Wim Hof Method, also known as the WHM. Take a dive into the cold exposure and breathing methods along with the mental training that completes the wim Hof Method.All Rights Reserved

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Table of contents

Wim Hof Method The Story So Far
Fri, Jul 17, 2020

Find out about the amazing Wim Hof Method,  what it is, what are the benefits and why are people submerging themselves in zero degrees water? Learn about who wim Hof is, and the whole background of the Wim Hof Method, also known as the WHM. Take a dive into the cold exposure and breathing methods along with the mental training that completes the wim Hof Method.

1 part

Wim Hof Method The Story So Far
Fri, Jul 17, 2020

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