Exhale the Unwanted Thoughts - halfwriter_kashuu - Wattpad

Exhale the Unwanted Thoughts

Reads 653
Votes 307
Parts 15
Time 17m

Reads 653
Votes 307
Parts 15
Time 17m

anxietyattacks anxietydisorder depression feelings mentalhealth mentallyunstable motivation overthinking positive thought-provoking thoughtsandfeelings thoughtsofsuicide unwanted wattpad

The main aim of this book is to break the social stigma that shrouds mental health discussions. Reading this book can be a good way to feel heard and those stories may evoke a sense of solidarity in the knowledge that other people are feeling the same way.
A major part of our population suffers with mental illness yet it is considered as stigma. It is high time we start talking.All Rights Reserved

anxietyattacks anxietydisorder depression feelings mentalhealth mentallyunstable motivation overthinking positive thought-provoking thoughtsandfeelings thoughtsofsuicide unwanted wattpad

Table of contents

15 parts

Sign up to add Exhale the Unwanted Thoughts to your library and receive updates

or

#987thoughtsandfeelings

Content Guidelines

You may also like

HOW TO LOVE YOURSELF (Completed) by BreathTakingMind222

(((WILL BE REWRITTEN))) HIGHEST RANK #556 (13/4/17) HIGHEST RANK #404 (16/4/17) Finding it difficult to love yourself? This is the book for you. No research done, this is all from my mind, chances are, this will be like nothing you have read before. Enjoy and be happy to be exactly who you are.

Medicine by Glam_Rock

Cutting open my heart to pour out how I feel. It comes down in floods of blood as words scatter on the floor in a jumbled mess or a pathetic attempt to explain my feelings. A book filled with all of my poetry. Enjoy the somewhat dark and somewhat light hearted rhyming poems that I have written.

The Way Of Life by Nex-d05

The way of life A book full of poems and prose about how I felt and what I went trough in life up to this point. Please be aware of the trigger warnings mentiont in the beginning. Some of the poems are already old. I am a lot better now, please don't worry. -Nex

Mental Health and Me by Jack_harrison2

This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope.

We Are More Than The Doctor's Paper by Rosey-Pebbles

A book about Mental Illness. Includes information and a story. I suggest you read to learn more. All characters are fake and the story line is fake that I thought of out of my own mind. Please do not read if easily triggered. I am writing to inform and not to hurt others. Please do don't steal my story line.

Understanding Metal Health by SamuelEboniro

Understanding Mental Health - eBook Description Mental health is an essential yet often misunderstood aspect of our well-being. In Understanding Mental Health, this insightful guide explores the complexities of mental health, breaking down common conditions such as anxiety, depression, bipolar disorder, and more. With a compassionate and evidence-based approach, this book provides readers with a clear understanding of the causes, symptoms, and treatments available. Through real-life stories, expert insights, and practical advice, Understanding Mental Health helps demystify mental illness, reduce stigma, and offer tools for self-care and support. Whether you're looking to improve your own mental well-being or support a loved one, this book equips you with the knowledge and confidence to navigate the challenges of mental health. Perfect for anyone seeking a deeper understanding of mental health, this eBook serves as an essential resource for individuals, families, educators, and professionals committed to fostering mental wellness in themselves and their communities.

Life Is All About Smile by claires24

Sometimes you don't know what are you going to start at the point where you are standing. You just look ahead and there is infinite endless surrounding in front of you and nothing else. It so simple to take a step ahead and so hard not look back. This book contains poem and other articles which will try to make you motivate and tell the facts about your surrounding. Because we all need a little push from someone in our speedy and rushing life. Achievements SFTSAwards2017 winner #13 in poetry (06/04/17) #16 in poetry (20/03/17) #25 in poetry (19/03/17) #28 in poetry (12/12/16) I hope you will enjoy it as it is my first book on wattpad.☺

A Fight With Depression by LINKINPARKfreak44

(Trigger Warnings) Do not read if you are bothered by reading very real everyday senarios such as suicide, self harm, and other things that tend to mend with having most mental illnesses. This book is a different book where every chapter is a short story, poem, rant, or just the perspective of many different types of mental illnesses such as PTSD, Depression, Anxiety, And even more extreme as what causes them, Like abuse, Murder, Witnessing a Murder of a loved one. And many more scenarios that mess our human minds up to the max; most of the times leaving us broken and damaged feeling in the head.

Endless: REWRITTEN by ArmiLouise

~Rewritten from August 2019 to October 2019~ A relationship like theirs shouldn't work. They're too busy chasing their own demons and running from what haunts them on a daily basis. Love has no place between them, and their hearts are not habitable for it. But when there's a mixing pot of emotions, secrets, and trauma, it makes them truly believe that they have a chance. That they can do this. While dealing with the ghosts of the past, the two soon realize that all that glitters is not necessarily gold.

Life With Generalized Anxiety Disorder As A Teenager by lexstellar

This is the story of a woman who carries the quiet weight of generalized anxiety disorder, a condition that weaves itself into the fabric of her thoughts, emotions, and every corner of her daily life. Through the pages of her journey, we will uncover the silent battles she has fought, the fears that shadow her steps, and the courage she summons to face a world that often feels overwhelming. We will walk with her through moments of despair and triumph, tracing the delicate balance of her resilience. As we explore her struggles, her heartfelt experiences, and the wisdom she has gathered along the way, we are invited to see the world through her eyes and to witness the quiet strength it takes to live with such a condition-and to keep moving forward with grace and determination.

You may also like

Slide 1 of 10

HOW TO LOVE YOURSELF (Completed) cover

The Way Of Life cover

Mental Health and Me cover

We Are More Than The Doctor's Paper cover

Understanding Metal Health cover

Life Is All About Smile cover

A Fight With Depression cover

Endless: REWRITTEN cover

Life With Generalized Anxiety Disorder As A Teenager cover

HOW TO LOVE YOURSELF (Completed)

(((WILL BE REWRITTEN))) HIGHEST RANK #556 (13/4/17) HIGHEST RANK #404 (16/4/17) Finding it difficult to love yourself? This is the book for you. No research done, this is all from my mind, chances are, this will be like nothing you have read before. Enjoy and be happy to be exactly who you are.