Exhale the Unwanted Thoughts

Exhale the Unwanted Thoughts

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The main aim of this book is to break the social stigma that shrouds mental health discussions. Reading this book can be a good way to feel heard and those stories may evoke a sense of solidarity in the knowledge that other people are feeling the same way. A major part of our population suffers with mental illness yet it is considered as stigma. It is high time we start talking.
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Sometimes you don't know what are you going to start at the point where you are standing. You just look ahead and there is infinite endless surrounding in front of you and nothing else. It so simple to take a step ahead and so hard not look back. This book contains poem and other articles which will try to make you motivate and tell the facts about your surrounding. Because we all need a little push from someone in our speedy and rushing life. Achievements SFTSAwards2017 winner #13 in poetry (06/04/17) #16 in poetry (20/03/17) #25 in poetry (19/03/17) #28 in poetry (12/12/16) I hope you will enjoy it as it is my first book on wattpad.☺

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