Lose Weight and Still Enjoy a Social Drink
NehalPreet001
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  • Reads 1
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  • Parts 1
  • Time <5 mins
NehalPreet001
Complete, First published Jul 30, 2020
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Losing weight while still having a few drinks isn't difficult - you just need to take a careful look at the calorie articles of the alcohol you enjoy and go for quality over quantity.

Just like food, alcoholic drinks vary considerably in their calorie content but many diets ban them completely, categorizing them mainly because 'empty calories' with no nutritional value.
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