How To: Not Look a Couch Potato Year Round - Forrest Park - Wattpad

Story cover for How To: Not Look a Couch Potato Year Round by ForrestRosePark

How To: Not Look a Couch Potato Year Round

ForrestRosePark

Reads 11
Votes 0
Parts 2
Time <5 mins

Reads 11
Votes 0
Parts 2
Time <5 mins

ForrestRosePark

Tips & Tricks to keeping your body in shape ALL YEAR!

This book includes;
- Fat Burning Evening Workout
- 4 Week Beginner's Workout Plan
....AND MORE!!!

**I'm in no way shape or form a doctor, dietician, or physical therapist of any sort. I'm still in school myself, these are just exercises and plans that have helped my friends and I stay fit to our personal likings throughout the school year.**All Rights Reserved

Table of contents

2 parts

Sign up to add How To: Not Look a Couch Potato Year Round to your library and receive updates

or

Content Guidelines

You may also like

Adventures, Memories, and Everything in Between by ariannemaxwell

book 1 my brain is too crowded so i made room by putting stuff in here. so you're reading my brain pretty much. enjoy <3 WARNING: mature content because of strong language and references to alcohol and probably other stuff ALSO NONE OF THE VIDEOS IN THIS ARE MINE. THEYRE JUST SONGS FROM YOUTUBE. SOME OF THE IMAGES ARE MINE

Why come for me? Student/teacher by EmmaDunn1998

AN- Hi, this is only half of the book, the rest of this books on my other profile @emmadunn98 and it's the same name and front cover as it is on here as well! Thanks for looking at this page, hope you give my book a go I really appreciate it! Xx My names Clara. I'm just a 15, nearly 16 year old girl from England; rainy, cold England. I'm not pretty or the perfect weight or have the nicest things, even though many people would think I did with my dad owning his own business. I've got some problems at home and my sisters pretty dependent on me, but what can I do, other than take it all in my stride? But I'm just me, with some added attitude. So why did the new hot teacher come for me? I'm Scott Myer, just out of uni and got a brand new job. Hopefully this job will keep me straight headed so I can have back the only thing I want from back home. I've started today and already I'm falling back into my old ways, hopefully teaching in the new school can keep me on track for once... So why when I see my tutor class for morning registration, do I see one girl, that I can't seem to get out of my head? And why do I keep coming for her? This is my first book so you might see a few mistakes, but I do try to go over my work as best as possible. Contains mature content, so if your under 16 I suggest u give this one a miss, unless your okay with that sort of thing. I do put a warning at the beginning of the chapter and I put a small warning just before it starts for those that don't like the sexual parts, but want to read the rest of the story! Xx

Cousinly love is overrated (Being edited) by Funnyme10157

How would you feel if you fell in love with your cousin? then woke up one day to find out that you are pregnant with none other then your bad ass player cousin's baby? Read about Bethany Way, who has had it rough since she was little learn to adapt to her new life. Bethany moves in with her cousin Kyle while her dad is sent to Japan for a new job offer. Her cousin Kyle is the same age as her, after getting drunk one night she wakes to find her cousin in her bed and both of them butt nacked. two weeks later she finds out she is pregnant with her cousin's baby. frightened by this she runs away, and gives birth to them. Follow Bethany and Kyle as they go through a rough time with being cousin's to parents in a heart beat. Or will it change in a heart beat to find out that what she all thought was right was all wrong?

Your Wonderful Guide to World Building by RobynTheWriter827

This guide will hopefully help you to create the perfect world to set your story in. I'll be suggesting resources, websites, tips from Pinterest and my own advice to help you through one of the hardest parts of planning! If you have questions of a particular area of world building, please say so in the comments or send me a PM, so we can talk it through together and I can plan a chapter answering your question, dedicated to you! ▶1st Place Non-Fiction, Historical Fiction and Spiritual in Possibility Awards 2018 ▶1st Place Non-Fiction in 1st Ohana Awards 2018 ▶1st Place Non-Fiction in Neon Awards 2018 ▶1st Place Non-Fiction in Firecracker Awards 2018 ▶Runner-up General, Historical and Non-Fiction Mid-Year Awards 2018 ▶3rd Place Non-Fiction in Prism Awards 2018 Reached 1k reads on 24 December 2018 Reached 2k reads on 11 May 2019 Thank you so much to @Umeike for the fabulous cover! Thank you to @PossibilityAwards for the mood board! Completed, with minor editing to be done.

WEIGHT LOSS JOURNEY AS A TEENAGER by ilovestrawbaeris

Hi! I'm currently seventeen years old and not very good in English so don't mind my horrible grammer mistakes >< . Anyways! I am trying to get in shape, currently I weigh at ~50kgs and my goal is to reach 44~45kgs. I have to lose about 6KG? Oh yes and I'm 160cm tall. I decided to create this "book" to share my thoughts with other teenagers who are trying to lose weight as well and you know, it feel less lonely because I have someone to share my thoughts about weight. So here it goes! STARTED ON: 13 JULY 2019 (23June to be exact) ENDED ON: 30 September

Be Your Own Miracle by MariellaVerse

This is a challenge for everyone who are interested to transform there self's . If you are not a person to take a challenge then you are not allowed to read further . I will be posting a challenge a day , each day for the next 30 days . Let's make the next year the best year . Top Rankings :-[ 01 / 08 / 2024 ] 1 in motivation [ 09/07/2025 ] 1 in bookshelf [ 01/08/2024 ] 1 in motivationalquotes [ 01/08/2024 ] 1 in bookshelf [ 01/08/2024 ] 1 in selfhelpbook [ 01/08/2024 ] 1 in selfhelpbooks [ 01/08/2024 ] 1 in booksbooksbooks [ 01/08/2024 ] 1 in nonfictionbook [ 14/01/2025 ]

Sigh【Ein X Reader】[ Completed ] by Mariko_Akiyama

CONTENT CONTAINS : SELF HARM SUICIDE ATTEMPTS SUICIDAL THOUGHTS MENTAL ILLNESS SEXUAL CONTENT DRUG USE ABUSE GORE VIOLENCE & STRONG LANGUAGE IF YOU'RE EASILY TRIGGERED OR UNCOMFORTABLE, DO NOT READ!! • " What was that for? " " For you to shut up " " What? " " It's not what it looks like " " Ouch " " Sorry " " What was that for? " " I don't know " In that moment, is where everything started to change my life. • I tried my best to hide it. I thought I was going to be dead, never underestimate him. He's got shit you've never seen before. I lost my father because of him, my sister's and brother's life are in my hands. I have to be careful, I can't loose them, without them, how can I live? Until he came into my life, I feel different from the inside. His eyes meets mine, it's like a fire was lit inside a dark room and it became brighter, my world that was upside down is turning the right way up, I think I love him, but the problem is. I'm using him while I Sigh in plain sight. Who is this 'he'?, What will 'he' think when 'he' finds out this person is using 'him'?, Will it end happily?, Or another plot twist that has been in my other books? Read this book to know. FYI, Ein is human in this story. [ Completed ] Started : 3rd September 2019. Finished : 3rd December 2019. [ Highest Ranking : #27 in Aphmau ] [ #2 in Ein ] [ #1 in Ein X Reader ] [ #2 in Sigh ] Disclaimers : I do not own ANY of the characters only the ideas, they belong to a youtuber called Aphmau, I don't own any of the songs either or the pictures, except Y/n, it belongs to you. There are a few characters that I OWN. My OC : Xelora Kiselyov Catherine Fox Ash Lee Mandrell Natalie Rosetta Mandrell Coraline Alycia Jones Mariko Akiyama

Transform Your Health & Nutrition by tashachamberlin

If you're ready to take your health and well-being to the next level, this book is your perfect starting point! Thoughtfully designed and packed with practical tools, it has everything you need to make lasting, positive changes in your life. Inside, you'll discover how to: ✨ Meal prep with ease ✨ Build a sustainable, long-term meal plan ✨ Explore the fascinating world of nutrition ✨ Take on fun, life-changing challenges ✨ Develop healthy habits that actually stick ✨ And so much more! This engaging workbook is bursting with helpful worksheets, journal pages, nutritious recipes, and inspiring exercises to support you every step of the way. It's more than just a book-it's your personal guide to a healthier, happier YOU. A HAPPIER YOU WEBSITE ahappieryou.co.uk

Fireworks【Laurence X Reader】[ Completed ] by Mariko_Akiyama

CONTENT CONTAINS : MENTAL ILLNESS SEXUAL CONTENT DRUG USE VIOLENCE & STRONG LANGUAGE IF YOUR EASILY TRIGGERED OR UNCOMFORTABLE, DO NOT READ!! • " Your father would've been proud " " He would " " I couldn't have done it without you all " " Don't sweat it " " Here " " What's this for? " " The wedding " " Wedding?, Now?! " • Everyone has that one day when they can't forget about it, because it's that unforgettable, I have it too. But it's not a pretty one. Traveling here and there is how I survive, keeps me alive, that's how I was taught, survive. But they didn't told me falling in love was a part of it. It wasn't my intention to even fall for a guy, nonetheless he's the one who bumped into me. . . .well not exactly. Loud noises and lights were above the sky. Just because of that day, we didn't even realize that it had a lot of meaning to it. The lights were colorful and years of spending life together, it happened again when we knew we were meant for each other. We call them Fireworks. Who are they?, What does fireworks has to do anything with this?, What will happen?, Is there going to be a tragic ending? Read this book to know. Credit : To a series called 'The Witcher' [ Completed ] Started : 10th March 2021 Finished : 9th July 2021 [ Highest Ranking : #35 in Aphmau ] [ #9 in Laurence ] [ #16 in Laurence X Reader ] Disclaimers : I do not own ANY of the characters only the ideas, they belong to a youtuber called Aphmau, I don't own any of the songs either or the pictures, except Y/n, it belongs to you. There are a few characters that I OWN myself. My OC : Xelora Kiselyov Catherine Fox Ash Lee Mandrell Natalie Rosetta Mandrell Coraline Alycia Jones Mariko Akiyama

Why The Hell Not (Currently Editing) by Nesha309

Sweat started to form all around my body as the pain consumed me. It was 9pm and this had to be the worst wave of heat I've ever experienced! My body ached as the flames traveled from my core, spreading to the rest of my body. I hate heat, every type of heat, but mainly this one. Heat, in my pack, is a bitch! The second you turn 16 your heat starts. Then for the rest of your life you get a heat cycle once a month, as if having a period isn't bad enough. The heat happens right after your period, leaving you 2 weeks of peace as a girl if you find your mate in your 16 years of life! If you did not find your mate at by 22 it will be every 2 weeks! Your period is still once a month, thankfully, but the heat cycle directly after your period is the strongest! Leaving you ONE week of peace...unless of course you don't find your mate by the time you turn 32. If you are unlucky enough to not have found your mate by the time you are 32, then yes it will be EVERY week! Leaving you NO peace!! Once you find your mate it goes back down to once a month, thankfully. Lucky, or lucky for me, I'm 17 meaning I've gotta deal with this once a month. This one in particular is the worst one yet! I grabbed the water on the side of my bed and tried to fix my dry throat.... (Legible, but under construction as of August 2025)

You may also like

Slide 1 of 10

Adventures, Memories, and Everything in Between cover

Why come for me? Student/teacher cover

Cousinly love is overrated (Being edited) cover

Your Wonderful Guide to World Building cover

WEIGHT LOSS JOURNEY AS A TEENAGER cover

Be Your Own Miracle cover

Sigh【Ein X Reader】[ Completed ] cover

Transform Your Health & Nutrition cover

Fireworks【Laurence X Reader】[ Completed ] cover

Why The Hell Not (Currently Editing) cover

Adventures, Memories, and Everything in Between

book 1 my brain is too crowded so i made room by putting stuff in here. so you're reading my brain pretty much. enjoy <3 WARNING: mature content because of strong language and references to alcohol and probably other stuff ALSO NONE OF THE VIDEOS IN THIS ARE MINE. THEYRE JUST SONGS FROM YOUTUBE. SOME OF THE IMAGES ARE MINE