For OVERTHINKERS

Do you sometimes feel as though you have all the potential in the world, but for one reason or another you keep holding yourself back?

Overthinking is an epidemic. Like a plague, it takes hold of its victims and eats away at them from the inside out.

Knowing and being sure of yourself is one of the most important discoveries to make in learning how to deal with the harsh distorted thoughts and beliefs in our mind.

Each chapter of the book discusses the various factors that can cause of our overthinking.