How to love yourself

Don't cut your wrists or stick the knife in your throat. don't point the gun at others or at yourself. don't hang yourself. don't hurt yourself or others in any way shape or form. this is why!

read this book if you are depressed/have thoughts of suicide.

share this book to everyone you know. you never know which one is depressed because its easy to fake a smile when you have been doing it for awhile.