Glucosamine and Chondroitin

Glucosamine and Chondroitin
What Are Glucosamine and Chondroitin?
Glucosamine and chondroitin are structural components of cartilage, the tissue that cushions the joints. Both are produced naturally in the body. They are also available as dietary supplements. Researchers have studied the effects of these supplements, individually or in combination, on osteoarthritis, a common type of arthritis that destroys cartilage in the joints.

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