What are the healthiest kinds of cereal? - Fit and flex Granola

Healthiest Breakfast Cereal - Fit and flex Granola:

Cereals are an extremely popular food for breakfast. They are easy as well as convenient to consume people who have a busy lifestyle, but when you buy branded cereals, they are loaded with sugar and other unhealthy ingredients.

Also, cereals can be easy to overeat as many products lack fiber and protein essential to promote fullness.