"I am an empath" is a diary type book that includes my everyday struggle with my mood swings and emotional breakdowns as an EMPATH. However, what does it feels like to be an empath? •An empath is someone who is highly aware of the emotions of those around them, to the point of feeling those emotions themselves. Empaths see the world differently than other people; they're keenly aware of others, their pain points, and what they need emotionally. But it's not just emotions, empaths can feel physical pain, too - and can often sense someone's intentions or where they're coming from. In other words, empaths seem to pick up on many of the lived experience of those around them.-Dr. Judith Orloff. Enjoy reading my journey as a highly sensitive person as I share to you my whole being. ♡