"What's it like?" "It feels like your mind is suffocating you. No matter how much you try and overcome it, it doesn't go away. Your constantly scared that your going to have an attack, and that's just on the good days."
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We all try to find things to distract us from reality. Sometimes we don't even realise that those coping mechanism are destroying us. We all need someone's help when those distractions turn into a addiction.