flow: a personal journal - Helen - Wattpad

Story cover for flow: a personal journal by sociopathical

flow: a personal journal

Reads 168
Votes 14
Parts 4
Time 7m

Reads 168
Votes 14
Parts 4
Time 7m

anxiety journal reflection self-discovery thoughts

“We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.” -Santosh Kalwar

this is a journal that I'll be updating every once in a while, where I'll be recording any significant thoughts that come to mind. A bit like a more personal rant book. I'm going to be focusing on my struggles of social anxiety and the ways I'm dealing with shutting it down, decisions, and the future.

cover @ me.All Rights Reserved

anxiety journal reflection self-discovery thoughts

Table of contents

4 parts

Sign up to add flow: a personal journal to your library and receive updates

or

Content Guidelines

You may also like

You are You by __jaejae__

I am me. You are you. People have a nasty habit of labeling and judging others. It's an instinct that everyone has and we do it all the time, without realizing it sometimes. These labels do not define us. Those judgments do not blind us of our true self. We know deep down that we are different but some people hide that. Some people think the only way to fit in is to be someone else. Some people want to change for others. Some people think it's best to hide thief true self from those around them. But you are all special. You don't need to change who you are. You are perfect. But sometimes people don't see that. They need help. So I'm here to try to help. I'm here to help you see how wonderful you are. I want you to be confident. I want you to be you.

Help Me Please by cupcakegirl116

Society tells us be ourselves. When we are society judges. If we dare share what's on our mind we get judged even by our friends, some people keep it in just like I do. Some of the worst things happen mentally, and physically. When it comes time to show our emotions we can't because we worry people will think about us. Will they think we are lying, or being fake just to get attention?

Behind every mean girl...there's a tragedy by Winchesters_united

The average human being spends every second of his day fighting against the force of nature to see another day. But I'm different. I'm not afraid of outside forces to take my life away - only myself. Approximately 10 years ago, something happened to me. Something really bad. But I'm not allowed to talk about it. As a way to release my frustration, I give hell to my body and everyone I come in contact with - especially my parents. No one knows about what happened except the ones who did it...and Him. But he didn't stay. Now, he's back and he's not talking either. I want to stop hurting, I need to stop. Make me stop.

Dear Diary by TipsyWaterfall

"I was so busy living in thoughts that when life was actually happening it struck so odd" This is a series of miscellaneous poem about nature, adventure, love, friendship, self identity, memories, hope, road trips and still more :)! P.S : do comment and vote!

From The Heart by Shieldzy999

Do you know the times when you want to say something, but can't? Or the times when you are sad and need someone to give you a hug? The times your worst enemy hugs your boyfriend? Or the times you are so angry you punch a locker and have to pay to get it repaired? Well with writing my thoughts, passions, anger triggers, enemies, love, hatred, even happiness out for people. Makes me feel like someone can relate to me and I can impact them in any simple or complex way they deem fit. I write because I can and I become free with every word written from my mind, every letter and messed up grammar I have accidentally committed to butchering every time I write. I may not make a difference, heck, I may not even have a lot of people who read but those who do read when I write about how I thought up a story plot or something for my best friend, they will always make me feel like I'm making the difference because someone actually read what I thought at a certain time and day and maybe even listened. That's what makes me feel wanted and happy like I can do something other than run my stubborn mouth and have a mother hen personality. That is what will continue as I write. fortunately, the thing is no one can take it away either, and that my readers are what makes the mind a great thing.

The Days With No Sun by hello-no-one

Sometimes we fear truth over reality. But things get dark and heavy and we play the blame game. We end up hurting others or ourselves even. We don't think before we act or we don't say before we do. This is the evolution of my madness. A cluster of rants and thoughts and poems for you guys. Everything is written how I wanted it to be rants will be long with few pauses and there will be mistakes I might have skipped over. Aha. Poems at the beginning from when I was 15 years old to now when Im 18. Truly a visual of my writing evolution. Edited by @ChemicalStarling who writes a lot but never posts! Read on, loves. I'll see you on the other side...

Portraits by AeviternalMadness

This is mainly for personal reasons, I guess. I was told that when I explain my thoughts they might make more sense to me. △ "I have hated the words and I have loved them, and I hope I have made them right." - Markus Zusak, "The Book Thief"

Inside an Enigma (Youth Years) by intjxestj

Dear Reader, This journal is my own personal journal. As you read, you will come across letters, school work, essays, entries, photos, drawings, etc,. on how I, myself, experienced and saw the world. This is dedicated for those who seek what is true and is on a current quest to develop the betterment of oneself along with the multitude of peers in society. My objective is to help open new perspectives some may never have thought of, to open ears to those who may not hear, and to widen eyes of those who missed the small glimpses that were in front of them. With the constant change of new technology; Society reinventing itself day by day- I want to put out at least one source that shows what the world really is, and how to find the simplicity in life, because to most it seems seldom easy. You see, my main goal is not to live forever, but to create something that will. To create something that outlives me.

Evolution by andshesmiles

There are a lot of things you don't really think about until they happen to you. Take rape, for instance. I always thought, "That won't happen to me. I have a boyfriend. I trust him. He would never take advantage of me like that..." I couldn't have been more wrong. Love in this day and age is often confused for manipulation and abuse. The warning signs are here. The things we say will tell us everything that is wrong. You are worth more than what you think you are. It's not your fault. If they tell you otherwise, get out. Burn the bridge. Always remember someone is waiting for you to walk into their life. Someone needs you. Someone loves you. Getting away from all of the wrong people and finding the right ones could save you. I can promise you right now that it saved me. These are the journal entries and selected poems from my first experience of love that left a unpleasant taste in my mouth- quite literally. I am putting this out for the whole world to see because I hope everyone will learn from my experience. People can see. We have no excuses to continue living our lives in ignorance. ...WARNING... HARMFUL THEMES INCLUDING MENTION OF SUICIDE, SELF HARM, AND RAPE. THIS HAS EXPLICIT CONTENT. RECOVERY AND AWARENESS IS THE PURPOSE OF SHARING. DO NOT READ IF THESE THEMES ARE OFFENSIVE OR HARMFUL TO YOU.

Society, Me and Life: The Truth by idkhttybimysm

You have a right to feel the way you do. You have a right to keep things private or to share and speak about these experiences to others. No matter what you choose, it is your decision to make. However, do not let your fear dismiss the truth. Do not believe the lies you constantly tell yourself to ignore the pain you are feeling. Do not let the sum of someone else's trauma silence you.

You may also like

Slide 1 of 10

You are You cover

Help Me Please cover

Behind every mean girl...there's a tragedy cover

Dear Diary cover

From The Heart cover

The Days With No Sun cover

Portraits cover

Inside an Enigma (Youth Years) cover

Evolution cover

Society, Me and Life: The Truth cover

You are You

I am me. You are you. People have a nasty habit of labeling and judging others. It's an instinct that everyone has and we do it all the time, without realizing it sometimes. These labels do not define us. Those judgments do not blind us of our true self. We know deep down that we are different but some people hide that. Some people think the only way to fit in is to be someone else. Some people want to change for others. Some people think it's best to hide thief true self from those around them. But you are all special. You don't need to change who you are. You are perfect. But sometimes people don't see that. They need help. So I'm here to try to help. I'm here to help you see how wonderful you are. I want you to be confident. I want you to be you.