Story cover for Shifting methods by Ayvble03
Shifting methods
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    Time 33m
  • WpView
    Reads 4,804
  • WpVote
    Votes 43
  • WpPart
    Parts 22
  • WpHistory
    Time 33m
Ongoing, First published Nov 14, 2020
So I decided to explain every shifting method that I know. 
but you also should know that you can shift with your own method and combine methods, you just need to belive that it will work and its real. 
i already shifted and I'll give some tips.
1. make sure you drink enough 
2. if you fail dont force yourself too much. 
3. make 1-2weeks break to get your energy back 
4. if you are a beginner, its easier with a script but you dont have to 
5. meditate everyday 5-10  Minutes, its helpfull with the Stress and you calm yourself everyday Down and you'll be ready to shift 
6. listen at 6Hz waves if you want
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