All the words I've wanted to say but couldn't.
  • Reads 732
  • Votes 5
  • Parts 39
  • Time 31m
  • Reads 732
  • Votes 5
  • Parts 39
  • Time 31m
Ongoing, First published Dec 17, 2020
Mature
Every poem posted will be non-fictional and very dear to me. I choose to write poems about situations I've been through whether past or present. Entries aren't categorized or posted in any specific order. I am still learning, so many will be awful, and a few may be decent, but all are real. Enjoy! Feel free to judge! Constructive Critism welcomed.
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THE MOUNTAIN IS YOU

13 parts Ongoing

THE MOUNTAIN IS YOU By: Brianna Wiest This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.