Attila Brisco

Attila Brisco | Fatty foods causes clogging of the arteries and can disrupt the body's natural activities, in order to prevent that cut back on fatty foods and replace them with foods rich in antioxidants. To ensure you have a well-balanced meal and your body doesn't lack any of the essential nutrients it may be advisable to take food supplements which may help. Remember though, they are just supplements and are in no way a replacement for a well- balanced meal.