Anxiety : How It Really Feels
- Reads 56
- Votes 3
- Parts 3
Ongoing<5 mins
Last published Mon, Oct 27, 2014
This book is special. It's about a real problem faced by millions. Including me. Anxiety is a form of depression, mostly caused by too much stress. I'm writing this because I really need people to understand my side of the story. It's not easy and everybody suffering from it needs support. I am going to explain what it is and how it feels for me. I understand that it may be different for me than other people. I just want everybody to know that anxiety is not a matter to be ignored. I didn't think much about it until I had it. It's very serious. Please take this to heart when you're reading this.
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After enduring the depths of depression, I can now say with conviction: "I am not a depressed person. I have depression-it's a disease, not a choice, and it does not define me." This shift in perspective has been transformative, enabling me to speak openly about my struggles and focus on recovery rather than feeling ashamed or attempting to conceal my pain. This book is a collection of stories that I can finally share now that I have emerged on the other side. It weaves together the moments that led me into depression and those that guided me toward healing. By looking back, connecting the dots, and making sense of it all, I hope to offer understanding, solace, and a sense of companionship to anyone who may be suffering in silence today.
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