Self-hate Sucks

How many times have you looked in the mirror and just...hated the way you looked. Or the way you feel. How many times have you thought that the person looking back at you wasn't actually you and felt as if your body doesn't match your mind. Well, for a long time, that was my perspective everyday. I'm overweight, analytical, pessimistic and moody. How much worse of a combination could there be? But after thinking about life as they say you always do, I thought about ways I could change mine for the better and it all started with how I perceived myself. So here's a few tips and tricks I've learned along the way, maybe it can help you with the same issue or maybe it gives you something to relate to. Either way, hopefully my experience will help you to be a better you.