The book of feelings

How are you feeling right now? Happy, sad, angry...or something else? And what should you do when you feel those things? Each page includes a description of each feeling, similar ones, opposite ones-and, I think, most importantly, what to do if you feel those things. After all, we can't be happy all the time. I created this book to give some ideas of what you can do when things aren't going your way and how to deal with unwanted emotions.