7 TIPS TO GET FITTED AS A WOMAN - BUILD YOUR BODY FAST
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Complete, First published Feb 20, 2021
Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness woman: This article discusses how to get a program that will best suit you; How you set realistic targets for yourself and why exercises should work on the parts of your body where muscles are. It encourages being systematic in working on your muscles. It shows the need for flexibility while performing a variety of exercises. If provide you with the need to be Motivated! And show that you also need to be consistent in demonstrating your skills.
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Positive Thinking by: Amit Abraham

10 parts Complete Mature

Do you wish to achieve perfection, both in your relationship with yourself as well as with others? I know that you know but you do not know that you really do not know - get to know your 'self While reading this book each one of you will say "I know". No one knows himself better than the individual himself but how truthful are you about yourself? The biggest liar is the one who lies to himself. Do you really think you are the individual you know? Think and then think about what you have thought. Is it what you really thought? Ask your conscience because in this world there is nothing more honest and sincere than one's conscience. The two great movers of the human mind are the desire of good and the fear of evil. One should have a desire to be good and do well. Desire is the key to motivation. It is the key to develop a healthy personality and a positive attitude towards oneself and others. Let us begin by creating a desire to be good, to feel good about ourselves and others and a desire to analyse ourselves honestly. The gradual development of this attitude will surely help you take a big leap towards personality development.