Story cover for Let's Make Life A Little Easier by PRIU-D
Let's Make Life A Little Easier
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    Parts 5
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    Time 8m
Ongoing, First published Feb 21, 2021
This book is about handling the problems of life and how to overcome difficult situations.

In this book I've shared my thoughts and experiences. I am writing this because wanted to share my knowledge with people going through difficult times and hope it will help them.

English isn't my first language so I'm sorry in advance for my mistakes. 

- These tricks may not work for everyone.
All Rights Reserved
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Embracing Discomfort: A Guide to Taming the Anxiety Beast

13 parts Complete

Are you struggling with anxiety? Do you often find your path through life blocked by the anxiety beast, with its glinting teeth, sharp claws, and black, soulless eyes? Have you searched and searched for a way to lessen your symptoms, to defeat the beast so that you can simply have fun and be yourself? 'Embracing Discomfort: A Guide to Taming the Anxiety Beast' combines the personal experiences of an anxiety sufferer with scientifically supported methods for reducing anxiety symptoms. Through life stories, genuine advice, and links to research, this book aims to be a tool for those who need it most. Each chapter explores a different aspect of anxiety, discussing how you can transform the mental illness from a heavy burden to a minor inconvenience. Explore anxiety, understand it, and through this you can begin to take the first small steps along your journey! Anxiety often feels like it has the power to dictate what you're able to do in life. It controls who you talk to, where you work, when you get your haircut, how you feel in restaurants, but through learning to understand this beast, you'll quickly realise that anxiety has no more power over your life that what is given to it. Take back control, take back your life, and step out of the cage that anxiety has locked you in!