CRUSHING DOWN INSECURITIES. (What does it mean by truly being yourself)

Why do I have such less true friends? Why am I not immune to how other people treat me? Why do I feel like my rejections define me? And above all, why do I not understand the concept of BE YOURSELF.
RISING ABOVE THESE CONFLICTED EMOTIONS has given me the PEACE I always craved for and kept finding it everywhere. Little did I know that it was right there the entire time. Only I needed that bit of enlightment to unfog my vision.
This book is a Memoir of how I dealt my way out of these feelings of inadequacy and unhappiness.