Calculate Calories Burnt with Walk, Jog or Run
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  • Reads 4
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Feb 22, 2021
If you are trying to lose weight, the first thing you should know how much calories you are or will be burning while working out. This will help you in fine-tuning your diet and workouts.
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What's Wrong with Diet? What's the Role of Aesthetics?

26 parts Complete

In the second book, "What's Wrong with the Diet? What is the role of the psyche?" the key role of the psyche in people's eating behavior was revealed. Harmony in the psyche becomes the engine for future changes in the eating behavior of people with eating disorders and obesity. At the end of the book, we learned that people with unhealthy weights have a distorted body image that controls them. How can we develop an authentic body image that matches the uniqueness of our body? How to discover the beauty of your body? How can an aesthetic perception of your body lead to a healthy weight? The answers are in my third book, "What's Wrong with Diet? What's the Role of Aesthetics?"