self care: How to take care of yourself - Haruka_raven - Wattpad

self care: How to take care of yourself

GELESEN 529
Stimmen 36
Teile 15
Zeit 28m

GELESEN 529
Stimmen 36
Teile 15
Zeit 28m

anxiety depression help howtotreatcuts mentalhealth self-care selfharm selfharmawareness selfhelp support

I will talk in individual chapters about the methods you can use to help yourself if you are struggling with self-harming behavior.
This book is for the people who do not have the opportunity to seek help elsewhere or who simply want a summary of alternatives and the treatment of wounds and scars.
Warning: this book is there to help others, I am definitely not going to give you any tips on how to hurt yourself in any way. the alternatives do not harm your body and are only intended to help reduce your tension a littleAlle Rechte vorbehalten

anxiety depression help howtotreatcuts mentalhealth self-care selfharm selfharmawareness selfhelp support

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Vielleicht gefällt dir auch

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Leah's Writer's Room cover

The Opposite of Falling Apart cover

Royal Blood (Book I) cover

Writer Room cover

I Love You, Stupid cover

Sugar Rush cover

The Virus Within: Third Wave (Book 2) cover

The Heartbroken Heartbreaker cover

Perfect Scars cover

When Darkness Falls (Book 1, the Darkness Falls Series) cover

Leah's Writer's Room

Want to ask me questions? See my behind the scenes? Even see my upcoming story sneak peeks? Here you can request for a chapter read request as well as critique. There's even something better-talking to me about anything you want!