It is really important to ask for help, when you need it. Let our significant others, be it our parents, siblings, friends or teachers, know that we need their love and support. Sometimes, you need to let others take care of you. Rather than looking out for others at times when you are in the blue phase, let others know you need them to look out for you. It is important. You may have similar likes or dislikes, but you are YOU. You are unique and there is no other person in the population of billions just like you. Do not let people make you feel not cared and loved for. Also, remember that world may not be the same place, if we lost you. So, ask for help when you need it. Just like you ask for disprin and ibuprofen when you need it. It is perfectly okay.