The therapy and mental health of life

Reads 19
Votes 0
Parts 2
Time <5 mins

Reads 19
Votes 0
Parts 2
Time <5 mins

for those suffering through hard times and depression and anxiety this book may be for you

This book will coexist movie characters, movies, music, philosophies, tips, practices, talents, art that help my mental health and life and others mental health

" Depression is like drowning underwater but you never die.. just constantly choking on your breath all over and over again- Me, stars in dark

"it's the very first breath when your head's been drowning underwater and it's in the lightness in the air when your there chest to chest with a lover, it's holding on, through the road's long and seeing light in the darkest things and when you stare at reflection finally knowing who it is I know you'll thank god you did" - Alessia Cara, logic 1800-273-8255All Rights Reserved

Table of contents

2 parts

#652lifechanging

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