Living With Anxiety
- LECTURAS 33
- Votos 2
- Partes 3
A look into the mind of someone suffering from anxiety.
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#35
worried
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Anxiety and Panic attacks: How to get rid of them
There are several techniques that you can get to use to counter your anxiety and panic attacks. Many people are affected by these mental problems and they can get out of hand real ugly, ruining our everyday life. In the following guide, you will find an introduction explained with some basic knowledge for this topic and later you get to learn some methods that you should do regularly to keep improving your mental health and some emergency techniques that can get you out of nasty situations. Please be aware that you should still see a therapist if you truly suffer from anxiety and panic attacks. And don't give up after a first try. Working on your mental health is the same as working out in the gym. It won't grow after a single session. I hope this guide helps you and that you are loved by someone in this world.Concluida
𝑙𝑒𝑡 𝑚𝑒 𝑙𝑜𝑣𝑒 𝑦𝑜𝑢
𝑇ℎ𝑖𝑠 𝑏𝑜𝑜𝑘 𝑖𝑠 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑒𝑑 𝑡𝑜 𝐿𝑜𝑣𝑒 𝑆𝑡𝑟𝑢𝑐𝑘 𝑏𝑢𝑡 𝑦𝑜𝑢 𝑑𝑜𝑛'𝑡 𝑛𝑒𝑐𝑒𝑠𝑠𝑎𝑟𝑖𝑙𝑦 ℎ𝑎𝑣𝑒 𝑡𝑜 𝑟𝑒𝑎𝑑 𝑖𝑡! 𝐿𝑜𝑠𝑖𝑛𝑔 ℎ𝑒𝑟 𝑓𝑎𝑡ℎ𝑒𝑟 𝑎𝑡 𝑎 𝑦𝑜𝑢𝑛𝑔 𝑎𝑔𝑒, 𝐾𝑖𝑎𝑟𝑖 ℎ𝑎𝑑 𝑑𝑒𝑣𝑒𝑙𝑜𝑝𝑒𝑑 𝑠𝑒𝑝𝑒𝑟𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑥𝑖𝑒𝑡𝑦 𝑎𝑛𝑑 𝑤𝑎𝑠 𝑠𝑐𝑎𝑟𝑒𝑑 𝑜𝑓 𝑙𝑜𝑠𝑖𝑛𝑔 𝑎𝑛𝑦𝑜𝑛𝑒 𝑡ℎ𝑎𝑡 𝑒𝑛𝑡𝑒𝑟𝑒𝑑 ℎ𝑒𝑟 𝑐𝑖𝑟𝑐𝑙𝑒! 𝑆𝑒𝑎𝑛 𝑙𝑜𝑠𝑡 𝑏𝑜𝑡ℎ ℎ𝑖𝑠 𝑝𝑎𝑟𝑒𝑛𝑡𝑠 𝑤𝑎𝑡𝑐ℎ𝑖𝑛𝑔 𝑔𝑒𝑡 𝑠ℎ𝑜𝑡 𝑎𝑡 𝑎 𝑑𝑟𝑖𝑣𝑒𝑏𝑦 𝑛𝑒𝑎𝑟 𝑡ℎ𝑒 𝑝𝑎𝑟𝑘 ℎ𝑒 𝑤𝑎𝑠 𝑝𝑙𝑎𝑦𝑖𝑛𝑔 𝑎𝑡 𝑤ℎ𝑖𝑐ℎ 𝑐𝑎𝑢𝑠𝑒𝑑 ℎ𝑖𝑚 𝑡𝑜 𝑑𝑒𝑣𝑒𝑙𝑜𝑝 𝑛𝑖𝑔ℎ𝑡𝑚𝑎𝑟𝑒𝑠 𝑎𝑛𝑑 𝑖𝑛𝑠𝑜𝑚𝑛𝑖𝑎 𝐿𝑒𝑡𝑠 𝑑𝑖𝑣𝑒 𝑖𝑛𝑡𝑜 𝑡ℎ𝑒𝑖𝑟 𝑙𝑜𝑣𝑒 𝑙𝑖𝑣𝑒𝑠!Concluida
Wondering Minds
Luna is a high school student with severe social anxiety. When she starts going to the doctor for her social anxiety and weird dreams. She finds out that Nathan is her best friend Braden's stepbrother. As the love for her doctor grows stonger, a mystery starts to unfold her true feelings.Concluida
Daunting Truths
Audre is worried about her friends as they struggle with problems that affect their daily lives. She is also worried that something might be wrong with her and that she could never really live a normal life. This is a short story on how teenage mental illness affects teens' lives.Concluida
not actually there || dnf
on a warm fall night in new york city, fate brings two nineteen year old boys together. except they didn't really know each other. in fact, it was the day that the golden blonde one was going to end it all. will this fateful meetup lift the boy out of his depression, or will it cause the brown haired one great pain? * not shipping, fictional book. cover art: unknownConcluida
Fallen From Grace
A story based on real experiences and events through the relationships and hardships of life whilst diagnosed from Mosaic Down Syndrome.Concluida
Wanting Approval
He really wasn't sure when it started, but he doesn't think it will ever get out of his control like the people in those movies. Their stories are told just to scare people anyways. He was finally noticing a difference this summer. He needed his mothers approval before it would be enough. This he had learned is a tough task because being anything less than perfect does not earn one anything from her.Concluida
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