Me And My Anxiety

Me And My Anxiety

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I don't talk about my anxiety much and I don't know if all my friends even know about it I don't think people talk about mental health as much as we should so here is my book about me and what I go through with my anxiety and please don't be afraid to tell me your mental health. I am really worried and scared to write this so please be nice.
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realproblems
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Hi there, how are you? I hope you're okay. Like the title says, this book is made of pieces of me, sort of like a diary. Each chapter has its topic, message and feeling. I write it as my life goes on, pouring my heart out, mentioning a lot of the past and situations I haven't overcome, voicing my struggles, wins and losses, lessons and pain. I hope this helps you somehow, I mean, if I'm gonna be posting my life anonymously on the internet I can try at least to help someone. Never forget, you are not alone. This is for you. Good luck :) *trigger warning*- please if you get triggered easily or are going through a hard situation don't read this book, specially the chapters: Puppy thoughts. The Need. -Sequel: Head High (on my profile)

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