𝙷𝚘𝚠 𝚝𝚘 𝚏𝚎𝚎𝚕 𝚋𝚎𝚝𝚝𝚎𝚛 𝚒𝚗 𝟷𝟻 𝚖𝚒𝚗𝚞𝚝𝚎𝚜

So we all feel down sometimes, in this story I'll share some tips on feeling better fast.
Hope this helps
side.note: don't forget that it's okay to not feel okay.

•Photos from pinterest.com
•Resources:
https://www.mind.org.uk/information-support/tips-for-everyday-living/nature-and-mental-health/how-nature-benefits-mental-health/