Flexibility: A beginner's guide - ✨Happier Than Ever✨ - Wattpad

Flexibility: A beginner's guide

Reads 140
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Parts 2
Time 5m

Reads 140
Votes 0
Parts 2
Time 5m

A beginner's guide to flexibility with tips, tricks, tutorials and challenges.

- How to become flexible in the legs, hamstrings, hips, back and shoulders
- Helpful YouTubers to watch
- My most effective stretches
- Tips on how to do some gymnastics moves
- Challenges or flexibility related questions for you to answerAll Rights Reserved

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High School Story: University Life (rewritten) by proteus912

The Hockey Players Sister by flyergirl0519

"So why did you quit gymnastics?" "None of your business." Leah said, her voice dark. "If you won't tell me why you quit, then tell me... why won't you play hockey?" Wes's comment struck a nerve with Leah. Her face softened for just a moment as she looked at the ground. Her fake facade faltering but quickly coming back. "Tell me, Wes. Why did you move?" Leah said returning to her bitch facade. This time Wes's face faltered. ●●●●●●●●●●●●●●●●●●●●●●● Please read the welcome chapter at the very beginning!! It gives any info that would Normally be in the description!! Best ratings: #1 in gymnasium #1 in gym #1 in gymnast #2 in theboynextdoor #2 in hockey player #2 in competition #1 in defense #3 in sports

High School Story: University Continues (re-written) by proteus912

✓ | 𝐀𝐋𝐋 𝐎𝐅 𝐌𝐄 ,, andy goldfarb by megavrses

❝ you've got my head spinning, no kidding, i can't pin you down. ❞ 𝐈𝐍 𝐖𝐇𝐈𝐂𝐇 he's madly in love with her but she doesn't want to be with him started. 9.3.23 ended. 11.19.23 achievements! #1 in hayley leblanc {11.19.23} #2 in gymnast {11.19.23} #4 in sadiesandler {11.19.23} #9 in adamsandler {11.19.23} #9 in andygoldfarb {11.19.23} #3 in andygoldfarb {7.15.24} #1 in sadiestanley {7.15.24} © megavrses, 2023

Your dream self by _Inkwoven_Tales_

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Cheer, crutches and love by Karine_Cyr

Cheer, crutches and love In the high-stakes world of competitive cheerleading, I'm not just fighting for the top spot on my squad, I'm battling against my own body. As a third-year medical student with a scholarship riding on my athletic skills, I can't afford to let anything hold me back. But when a severe ankle injury threatens to sideline me for good, I'm forced to navigate the fine line between pushing through the pain and risking it all. As I struggle to keep my place on the squad, my life takes an unexpected turn when I start to develop feelings for our team's physical therapist. What began as professional concern has quickly turned into something much deeper, adding even more complexity to my already chaotic world. With each setback, my determination is tested, and the line between perseverance and self-destruction begins to blur. As the season goes on, the competition only gets fiercer, not just on the mat, but inside me as well. My ankle is barely holding up, and the pressure to perform is crushing. Every twist and turn brings me closer to the edge, forcing me to make impossible choices that could cost me everything I've worked for. But I refuse to back down, even as the pain becomes unbearable. Will I reclaim my place at the top, or will the price of victory be too high? In this journey of resilience, passion, and unexpected love, I'm about to find out just how far I'm willing to go to achieve my dreams. Love Dr. Hailey Robinson, MD

G I R L S G U I D E by -prettylittlehotmess

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Lose Weight for Good by DLSheron

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Sigh【Ein X Reader】[ Completed ] by Mariko_Akiyama

CONTENT CONTAINS : SELF HARM SUICIDE ATTEMPTS SUICIDAL THOUGHTS MENTAL ILLNESS SEXUAL CONTENT DRUG USE ABUSE GORE VIOLENCE & STRONG LANGUAGE IF YOU'RE EASILY TRIGGERED OR UNCOMFORTABLE, DO NOT READ!! • " What was that for? " " For you to shut up " " What? " " It's not what it looks like " " Ouch " " Sorry " " What was that for? " " I don't know " In that moment, is where everything started to change my life. • I tried my best to hide it. I thought I was going to be dead, never underestimate him. He's got shit you've never seen before. I lost my father because of him, my sister's and brother's life are in my hands. I have to be careful, I can't loose them, without them, how can I live? Until he came into my life, I feel different from the inside. His eyes meets mine, it's like a fire was lit inside a dark room and it became brighter, my world that was upside down is turning the right way up, I think I love him, but the problem is. I'm using him while I Sigh in plain sight. Who is this 'he'?, What will 'he' think when 'he' finds out this person is using 'him'?, Will it end happily?, Or another plot twist that has been in my other books? Read this book to know. FYI, Ein is human in this story. [ Completed ] Started : 3rd September 2019. Finished : 3rd December 2019. [ Highest Ranking : #27 in Aphmau ] [ #2 in Ein ] [ #1 in Ein X Reader ] [ #2 in Sigh ] Disclaimers : I do not own ANY of the characters only the ideas, they belong to a youtuber called Aphmau, I don't own any of the songs either or the pictures, except Y/n, it belongs to you. There are a few characters that I OWN. My OC : Xelora Kiselyov Catherine Fox Ash Lee Mandrell Natalie Rosetta Mandrell Coraline Alycia Jones Mariko Akiyama

Hockey Towns Favorite Girl by flyergirl0519

Hazel was what they called the best. An image for woman's hockey, the girl that was going to be good. Till she wasn't, now her story revolved around the massive hit she'd been given on the ice and how it practically ended her career. Zach was just trying to coach a mini mite team after his variety high school practices for NHS hours. It wasn't fare that he was being forced to now deal with a girl serving community service hours who knows nothing about hockey. or does she? Something about her doesn't seem right, she knows what she's talking about... but how? #1 in hockey player #1 in hockey boys #1 in sports #1 in juvenile #1 in injury

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Slide 1 of 10

High School Story: University Life (rewritten) cover

The Hockey Players Sister cover

High School Story: University Continues (re-written) cover

✓ | 𝐀𝐋𝐋 𝐎𝐅 𝐌𝐄 ,, andy goldfarb cover

Your dream self cover

Cheer, crutches and love cover

G I R L S G U I D E cover

Lose Weight for Good cover

Sigh【Ein X Reader】[ Completed ] cover

Hockey Towns Favorite Girl cover

High School Story: University Life (rewritten)

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