ᴍᴀɴsᴜᴇᴛᴜᴅᴇ

it is about taking those times to feel the gentle breezes , thinking about how powerful it feels when you are able to feel the wind giving you vibrations.
there is a lot of progress to it,
u will be in your inner peace ,
feeling calm,
saying to yourself
inhale , exhale , and it goes on repeat.
☺️😌

i want to add that the world right now is a terrible place to be in because of ignorance, racism, discrimination, violence , and many more to include.

whatever u are going through , it will calm u down, and will make u feel like u are being followed by the wind 💨