Check Point

This is about checking up on your mental health

With in this book it will ask a series of questions that you don't have to answer in the comments, just ask them to yourself once and awhile.

I'm making this to try and help people who are going through a tough time and need to ask themselves if everything really is OK.

This book will include mentions of mental heath questions and how to possibly help with all of it. Of course there will be warnings if necessary.