let's get rid of anxiety and depression

This book is a recommendation for all those who are facing depression and anxiety. It will help you guys to cure this unwanted problem, most of you because for some of you the problem is at the last stage but I promise you guys that nothing is impossible but it's gonna be hard. But if you give your heart to this book trust me you will improve your life quality everyday. Till the day you will realise that you are no longer a victim of anxiety and depression.

( a motivational quote will be included related to depression and anxiety in each chapter)