Qoutes
  • Reads 1,473
  • Votes 59
  • Parts 10
  • Time <5 mins
  • Reads 1,473
  • Votes 59
  • Parts 10
  • Time <5 mins
Ongoing, First published Nov 27, 2014
When you try your best but you don't suceed.
When you get what you want but not what you need.
When you feel so tired but you can't sleep.
Stuck in reverse.
And the tears come streaming down your face.
When you lose something you can't replace.
When you love someone but it goes to waste.
Could it be worse?
Lights will guide you home, 
and ignite your bones,
and I will try to
fix you.
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THE MOUNTAIN IS YOU

13 parts Ongoing

THE MOUNTAIN IS YOU By: Brianna Wiest This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.