Which is more important, mental health or physical health?
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  • Reads 3
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  • Parts 1
  • Time <5 mins
Complete, First published Jun 17, 2021
People think money is actual wealth. But it is not the real one. We live in a society where no one talks about Real Wealth. It is Health that is the real wealth. When the word "Health" comes in to picture we only consider our Physical Health. Have you ever thought of Mental Health as an important part of our Wealth?
According to the World Health Organization (WHO), Health is "a state of complete physical, mental, and social well-being and not merely the absence of diseases". So, when it comes to taking care of our health, we have to take care of our Physical health and Mental health as well as social well-being.

HOW TO ACHIEVE A good health

Lose Fat and Get healthy, without giving up your favorites foods or starving yourself.
It is not that tough. You just need a diet direction. Try it, enjoy it, you won't regret it. You need willpower but it is not limited to your goals.
Your health, your energy, your career, your moods, your relationships, your productivity, your self-confidence, and your overall happiness - is all affected by your weight.
Want to learn how to combine the right foods, at the right times, to lose your first 10 lbs?(https://bit.ly/3isod1T)

...so you can see the scale go down and your waist gets smaller, starting today.
We'll keep it simple and enjoyable, so the weight stays off for good at only what you need, choose to eat only healthy foods, choose to stay on track. Write me
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