- Reads 100,079
- Votes 2,151
- Parts 80
- Time 7m
Ongoing, First published Dec 02, 2014
Discover the new you with this book Of health and lifestyle tips. From boosting your energy and eating the right foods, to stress-busting and healing problem skin, there are 365 tips to keep you feeling good on the inside and looking great in the outside, every single day. Just a few tweaks to your routine, whether it's your fitness regime, grooming, diet or lifestyle, using these easy-to-follow tips will have you radiating healthy gorgeousness, without and drastic measures. We all lead a hectic lifestyle and get into bad habits, but you can break yours today - the result will still be you, just better ! ----------------------------------------------- I OWN nothing, I got everything from a book that is written by parragonAll Rights Reserved
Table of contents
- Dont do itTue, Dec 2, 2014
- Eat your greensTue, Dec 2, 2014
- Under scrubTue, Dec 2, 2014
- Dont dry outTue, Dec 2, 2014
- Right onTue, Dec 2, 2014
- Brimming with healthTue, Dec 2, 2014
- Part of youTue, Dec 2, 2014
- Workout rinseTue, Dec 2, 2014
- On the nailsTue, Dec 2, 2014
- Brush upTue, Dec 2, 2014
- Comb outTue, Dec 2, 2014
- Teeth and tongueTue, Dec 2, 2014
- Spot testTue, Dec 2, 2014
- Warn not hotTue, Dec 2, 2014
- Under the nailsTue, Dec 2, 2014
- Hair screenTue, Dec 2, 2014
- Clean gumsTue, Dec 2, 2014
- AlcoholTue, Dec 2, 2014
- Year aroundTue, Dec 2, 2014
- SmileTue, Dec 2, 2014
- Smelling goodFri, Jan 16, 2015
- Pore lawFri, Jan 16, 2015
- Keep it cleanFri, Jan 16, 2015
- Lock it inFri, Jan 16, 2015
- ExfoliateFri, Jan 16, 2015
- Before and afterFri, Jan 16, 2015
- Fresh and cleanFri, Jan 16, 2015
- Can it!Fri, Jan 16, 2015
- Paste itFri, Jan 16, 2015
- Softly does itFri, Jan 16, 2015
- Watch the soapsFri, Jan 16, 2015
- Clean-upFri, Jan 16, 2015
- Brush them offFri, Jan 16, 2015
- Hit the bottleFri, Jan 16, 2015
- Swap itFri, Jan 16, 2015
- Keep it trimFri, Jan 16, 2015
- Pamper timeFri, Jan 16, 2015
- ConfidenceFri, Jan 16, 2015
- Dont brush, comb!Fri, Jan 16, 2015
- Top to toeFri, Jan 16, 2015
- Cavity careWed, Feb 25, 2015
- Banish dandruff !Wed, Feb 25, 2015
- De-fuzzWed, Feb 25, 2015
- A guick tidy upWed, Feb 25, 2015
- Sunny with cloudy spellsWed, Feb 25, 2015
- Blot away the shineWed, Feb 25, 2015
- Swap your locksWed, Feb 25, 2015
- Pheeeeeeeeeeeew!!Wed, Feb 25, 2015
- Nail itWed, Feb 25, 2015
- Lessons in lippyWed, Feb 25, 2015
- Face offWed, Feb 25, 2015
- Beat the burnWed, Feb 25, 2015
- Smoothie delightWed, Feb 25, 2015
- I feel goodWed, Feb 25, 2015
- Shave timeWed, Feb 25, 2015
- No alcoholWed, Feb 25, 2015
- More is betterWed, Feb 25, 2015
- Fake itWed, Feb 25, 2015
- Dont irritateWed, Feb 25, 2015
- Stretch the truthWed, Feb 25, 2015
- Polish OffFri, Jun 5, 2015
- Germ Free !Fri, Jun 5, 2015
- Gently, Gently...Fri, Jun 5, 2015
- Glasses CareFri, Jun 5, 2015
- Dry, SplitFri, Jun 5, 2015
- Witch For The ItchFri, Jun 5, 2015
- Booster TreatFri, Jun 5, 2015
- Hard As NailsFri, Jun 5, 2015
- A close shave...Fri, Jun 5, 2015
- Panda EyesFri, Jun 5, 2015
- Do The ChewFri, Jun 5, 2015
- Stick With It !Fri, Jun 5, 2015
- Ear Ear..Fri, Jun 5, 2015
- No SoapFri, Jun 5, 2015
- Good HydrationFri, Jun 5, 2015
- Twice A DayFri, Jun 5, 2015
- Face TimeFri, Jun 5, 2015
- And RelaxFri, Jun 5, 2015
- Squeaky , Clean SkinFri, Jun 5, 2015
- Salt ScrubFri, Jun 5, 2015
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