Daily Routines
- Leituras 276
- Votos 5
- Capítulos 4
Concluída seg, ago 2, 2021<5 mins
A healthy lifestyle doesn't only mean eating healthy but being mentally healthy as well, here are some of the daily routines you can do and track to keep yourself sane and healthy in all aspects of life🤍
Todos os Direitos Reservados
#342
meditation
Junte-se a maior comunidade de histórias do mundoTenha recomendações personalizadas, guarde as suas histórias favoritas na sua biblioteca e comente e vote para expandir a sua comunidade.
Talvez você também goste
for now
poems for this time and to an incredibly beautiful girl. a reminder that people are mostly good. feelings are mostly good. life is good and life changes every day. Feelings protect you, and it's okay not to be okay.Concluída
GW: DEAD THIN
This is just a book well journal where I'll write down my daily calorie intake in a hope to help me loose weightConcluída
What Keeps You Sane ✔
There are those little things in life that keep you sane. And when they start to disappear, it feels as if everything is spiraling out of control. ~cover by @mikaylalwritesConcluída
Words of life
This book is for you, who wants to read about what life can be like, most of the times. This book has reminders, poetry, tips and tricks, quotes, texts about meaning with life, happy moment and even sad moments. A little bit of everything life can throw at you. I have no filter to this book. Which means it's raw and genuine, and that is the goal. (You don't necessarily have to read from start to finish) If you for an example have a bad day, I have a chapter for you about seeing it thru a different perspective than what people normally tell you. Or if you feel like you want to know what happiness is or feels like, I have different definition of that in different chapters for you my dear! (And many more chapters, about everything you could think of) And maybe you know all of this already, and it glads me to hear. But give it a chance and maybe you'll find new ways to Incorporate it in your daily life. Or let it just be reminders for yourself. What ever works for you, love! - A.M🍷Concluída
Relationships and Mental Health
Title: Relationships and Mental Health Our relationships shape who we are, influencing our happiness, stress levels, and overall mental well-being. Relationships and Mental Health explores the deep connection between our emotional bonds and psychological health, offering insights into how love, friendship, and family dynamics affect our minds. This eBook delves into common challenges, communication breakdowns, toxic patterns, anxiety, depression, and emotional dependency, while providing practical strategies to build healthier, more fulfilling relationships. Whether you're navigating a romantic partnership, friendships, or family ties, this guide will help you cultivate deeper connections while prioritizing your mental well-being. With expert advice, real-life examples, and actionable tips, Relationships and Mental Health is an essential read for anyone seeking to improve both their personal relationships and their inner peace.Concluída
Poetry For The Queer and Mentally Ill
Freestyle Poetry 🙂
She Thought She Knew Everything (Poetry Collection)
Poetry collection of my thoughts from when I was 16.Concluída
My Weight Loss Blog
This is the story of my journey to loose weight. I've struggled my whole life with loosing weight. It's time to make my goal a reality. This journal will help me remind me of my struggles and my accomplishments.![Drugstore Perfume [Poetry]](https://img.wattpad.com/cover/193692598-256-k827899.jpg)
Drugstore Perfume [Poetry]
musings. ✨cursing✨depression/anxiety✨romantic babbling proceed with caution 2019-2021Concluída
Organized Thoughts From A Disorganized Brain
Using real life personal stories/poems and references from the internet, a variety of different mental illnesses will be discussed (Anxiety, Depression, PTSD, Depersonalization/Derealization, Bipolar/Manic disorders, Addiction, etc.), along with the warning signs/symptoms and tips and tricks for coping with mental illness. This book will not only target Young Adults, but will also be a good guidance measure for Parents and Teachers as well. *TRIGGER WARNING*Concluída
poems for this time and to an incredibly beautiful girl. a reminder that people are mostly good. feelings are mostly good. life is good and life changes every day. Feelings protect you, and it's okay not to be okay.
Mais detalhesDiretrizes de Conteúdo