Journaling
- Reads 27
- Votes 1
- Parts 1
Journaling helps control your symptoms and improve your mood by: Helping you prioritize problems, fears, and concerns. Tracking any symptoms day-to-day so that you can recognize triggers and learn ways to better control them. Providing an opportunity for positive self-talk and identifying negative thoughts and behaviors🤍
All Rights Reserved
#645
writingchallenge
Join the largest storytelling communityGet personalized story recommendations, save your favourites to your library, and comment and vote to grow your community.
You may also like
A Journey Of Self Healing
Self-healing is the process of nurturing emotional, mental, and physical well-being by embracing self-awareness, self-compassion, and growth. It's about transforming pain into wisdom and finding inner peace through patience and self-care.Complete
Excerpts of A Chaotic Mind
Welcome to the inner workings of my mind. The thoughts and emotions I battle and the imaginary scenarios I dream up sometimes. Think of this is as my own public diary. . I will warn there are some themes surrounding mental health, self harming thoughts and actions, and talk of traumatising events. Please check tags for trigger warnings.Complete
When There Was Me And You | Part 1
You were my First Love; toxic, unhealthy for my state. But i learned Love from you; you taught me what it meant to spend nights crying at the edge of my bed and how it felt to really smile. ************************* This is a collection of poetry for one series- love, pain, toxicity, heartbreak and memory. This is the first experience at love I had. I share with you my experiences, my thoughts, my recollections, my struggle and everything I felt. If you grew up having been deprived of love and then suddenly found yourself carrying what seems like the world's amount of love for someone else- I don't doubt you won't be able to relate, at one point in this poetry book you'll find yourself in me. ******* #1 in heartstrings/43 (6th september) #3 in nostalgia (20th march) #15 in poems/5.7k (11th september) #4 in experience (30th November) #5 in journal (june 2019) #2 in deep (june 2019)Complete
Poetry in an empty room
[COMPLETED] A girl writing of her insecurities. A girl writing of her thoughts. A girl writing of her love. A girl writing of her loss. A girl in this cruel world Writing of her cruel mind. WARNING: If you are easily triggered by: -SUICIDE -SELF HARM Then I suggest not reading for your own well-being. Started on 2/4/19 Completed as of 8/4/19Complete
A Dark Rose Blooms (poetry)
A piece of me. A place to open all my wounds and share my joy. All the poetry here is personal to me. Writing is an escape for me, and only through writing can I put my thoughts and emotions out into the world honestly. Each piece is dated, the day I wrote that poem or some day close to it. This is a poetic documentation of my life's journey so far as well as show my growth as a writer.Complete
Love always, Jessica
This is all I didn't say but wrote down in my journal/notebook. I wish I could have said this to you, Miguel, but I was too scared. I was scared you'd leave, and well... I lost you somehow anyways... I love you.Complete
After Senior Year.
June 30th, 2014. My life has always been a mess. From bullies constantly pushing me to the ground to my family pulling me in so many directions I begin to fall apart. This isn't just about all the terrible things I've dealt with, but also the amazing times I've had. Late nights out with my friends and great laughs reading my favorite books past sunrise. This is my life journal after I graduated. It's filled with some normal and not so normal everyday struggles. If your life isn't story worthy are you sure you're living it right?Complete
Michaela's journal
A journey of healingComplete
Self-healing is the process of nurturing emotional, mental, and physical well-being by embracing self-awareness, self-compassion, and growth. It's about transforming pain into wisdom and finding inner peace through patience and self-care.
More detailsContent Guidelines